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Where and how tobget K2?

Is there a reason why it took you over twenty minutes to announce Vitamin D is the vitamin? Get real for a change.

Made the VDO lengthy unnecessarily.

12 Don’t use cocaine ever!

The longer the video the more money is made by advertising commercials. Every video on RUclips is for making money,that's why 70 % are wrong and not accurate. 🤑🤮🥴🤑💰and most doctors are no Medical Doctor ( M D) they are Holistic, chiropractor or have a "Doctor"degree in history or something 🤔

Good one thanks for sharing this nice one healthy tips 😊❤

Good one thanks for sharing this nice one healthy tips 😊❤

very good nice information

OM Mani Padme Hung 🙏💙🙏💛🙏❤🙏💚🙏🤍🙏

Thank you. It’s very helpful.

Thank you so much ❤

Thank you for all the ideas, I surely am going to use it a lot🎉🎉🎉❤

Too long. The whole chat can be finished by maximum 5 mins.

Thanks for the useful information!

God bless u Dr. You’ve enlightened & educated us for free in a comfort of our homes,am great full for ur precious time spent on strangers listening to u .Kudus!!

SUMMARY packed full of DETAILS! Perfect job Sir.

Great to know

Very very good information thank you 🙏

Thanks for information 😊

Stay away from berries. Fructose is worse than white sugar.

Spinach is super high in oxalates which can aggravate joint and organ inflammation.

Almost every zero carb food list is mostly lies. Close to zero carb foods are meats, meat products like eggs, some seafoods but not all, fats like eggs, butter, cheese, meat fats. Low carb foods are fresh greens, lettuce, okra, summer squash, asparagus, artichokes, cucumbers, green beans, cauliflower, broccoli, kale, cabbage, chard, spinach, mushrooms. No fruit is low carb including avocados and should be avoided on a low carb diet. Yogurt should also be avoided along with nuts and seeds. Tomatoes, peppers, and onions are not low carb they are medium carb foods and they should be eaten only in limited amounts. If you're thinking about following a low carb diet then during induction phase where you're trying to actively trying to lose weight you should be eating less than 20 carbs per day. After you reach your desired weight then you enter the maintenance phase you may be able to increase your carb intake to perhaps 30 or so carbs and still remain in ketosis depending on your activity levels. After 30 years of eating a very low carb diet my view of the diet has changed. Most people think the diet is about eating lots of low carb vegetables but that's wrong. You should be thinking of eating a carnivore diet where meats, sea foods, and fats are 90% of your diet and provide 100% of your nutrition. Then you allow yourself a small amount of low carb vegetables, not for nutrition but simply for eating satisfaction. I allow myself 12 carbs per day.

yes

💖✨ I swear by Baking Soda-- it's my "go to" for absolutely everything! If something is wrong with my health, and I don't know what to do... I try BAKING SODA!! And the problem usually improves or completely goes away.

Very helpful I brush with baking soda.

Thanks

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Ureter dissection

Why is it titled NO Carbs and NO Sugar? It's Low carb

Start watching from 1.10 Please do not take far too long with starting the facts . You took a minute and ten seconds. Modern day youtubing demands this.

Thanks 🙏

You talk to much get to the point

Too much rxplanations Boring

❤️🐓👍👍👍

Thank yoi for sharing.

Where I g mm

You didn't mention some of these foods have high oxalates

1) calf swelling or pain 2) gums bleeding 3). Snoring and sleep apnea 4) extreme weakness 5). Skin issues, rashes, psoriasis 6). Nausea and indigestion 7). Persistent voice change 8). Loss of consciousness 9). sudden and excessive sweating 10). Unusual or prolonged anxiety 11) decreased tolerance to phisical exercise

❤لطفا فارسی❤

Watermelon, Beat Roots or Beat Root Juice, Pomegranates, Garlic, Walnuts, Spinach, Dark Chocolate at least 85% cacao, Broccoli or any leafy green vegatable, Meat, poultry, seafood, Radishes, Wax gourd or winter melon, ash gourd, Egg Plant, carrots, Citrus fruits

Thanks man. New subscriber here...

😂❤great❤😂

❤Thanks n God bless you for valuable healthy food for people over 50🎉😅

Thank you. I have symptoms which I need to check out.

Heading NO CARBS , CLICK AND SAYS LOW CARBS .. THERE IS A DIFFERENCE AND ITS DECEIVING

Thanks so much for the message, and thanks to the almighty God, Jehova for the many things he created for us.

I don't believe you

Yes get on with it!!!

You talk too much!

Thank you so much